Today, on 6 August 2014 at 05:42 hours, Annabel came into existence here at Brawijaya Hospital, Jakarta, Indonesia. Weight: 3.63 kg. Height: 50 cm. The placenta is put in a clay pot and dug down in the garden, in line with tradition. Annabel. Annabel. The placenta.
Today I finally achieved my goal of squatting 3 big plates on each side of the barbell. That is 140 kg. It took me almost 6 months to increase the squat from 120 to 140 kg. These are my squat sets and reps today: 3×135 kg + 2×135 kg + 1×137.5 kg + 1×140 kg. […]
We went to Madiun on Tuesday 27 May, and also spent a night in Solo before returning to Jakarta on 31 May. Monkey in Madiun. Monkey in Madiun. Omah Sinten, Solo.
A souvenir I bought in Colombia, this hammock is now installed in the back yard. It is using carabiner hooks so is easy to take down. Hammock in garden.
I have recently planted this species from Madagascar in the back yard. The height currently stands at 2.2 meter. Ravenala madagascariensis