150 kg deadlift
Thursday, 7 November 2013Pela Mampang, Jakarta
A milestone was reached yesterday when I managed to deadlift 150 kg. Three repetitions. 150 kg deadlift.
A milestone was reached yesterday when I managed to deadlift 150 kg. Three repetitions. 150 kg deadlift.
A trip to Yogyakarta last weekend brought me to the Borobudur temple at sunrise Sunday morning. Saturday evening we visited the Prambanan temple to see the Ramayana ballet performance. Mount Merapi can be seen in the background. Superman restaurant.
Here is how it looked like last Sunday morning 22 September along jl Sudirman. We walked 7 km starting around 07:30. We brought the dog too.
The mains voltage frequently drops to around 200V or even less, so to combat this problem I installed a 10kW voltage stabilizer yesterday. It covers the whole house. The price for it was Rp 4,680,000. I also have a UPS that I bought a few months ago, but it only covers the computer equipment. Voltage […]
Recently we had visitors from Oslo, when Jørn and Rafaele spent their vacation here from 5 to 17 August. A trip to the Zoo, a mosque, some shopping malls, and beaches in Bali, among other things. We, the hosts, additionally made a side trip from Bali to Solo to attend a funeral. Funeral in Solo. […]